It's not uncommon to find a person who can't understand why they're unable to become healthy, and hates the fact that even though they're eating all the right stuff, their weight hangs around the "few pounds overweight" barrier. They'll tell you all that and wonder what they're doing wrong, but in the next few seconds, they'll take a gulp from a can of soda or a glass of beer, and admit that it is their fifth drink of the night. But what many forget, is that dieting is not just about what you eat, but also what you drink. It is impossible to maintain a healthy diet whilst continuing to gulp down soda or alcoholic beverages on a consistent basis.